Surgical Recovery

I offer post-surgical recovery nutrition, working closely with each client's surgical team.

Every recovery package is designed around you and your surgeon's guidance, to support healing, digestion and comfort in the days before and after surgery.

Each one includes a private one-to-one consultation with me, drawing on eight years of clinical experience in skin, gut, recovery and mind health.

More about Jacinta | Your clinical Nutritionist

Radiant Recovery

More than meals. Recovery plans designed by a clinical nutritionist.

The Signature Recovery Set

What you eat in the days after surgery gives your body the building blocks it needs to repair. This isn't food bought and delivered. Every menu and supplement protocol is designed around your procedure, your body and your recovery, so you can rest while your nutrition does its part.

Every client begins with a one-hour consultation before surgery. We go through your procedure, health history, medications, appetite and preferences. Then I design your recovery plan around you, working alongside your surgeon's post-operative instructions.

Why it matters

After surgery, your body needs more of certain nutrients just as your appetite is often at its lowest. Your plan focuses on:

Protein: to support tissue repair
Vitamin C and zinc: for collagen formation and wound healing
Anti-inflammatory foods: to support your body's natural recovery
Gentle, soft textures: easy to eat when you're tired, sore or swollen
Hydration and gut support: to help with the sluggish digestion that often follows anaesthesia and pain medication

Investment | $2,500

One-hour pre-surgery consultation
Seven days of soft-food meals, curated for your recovery and delivered to your door (East Sydney)
Your personalised supplement protocol

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The Essentials Supplement Protocol

This isn't a bottle of vitamins from the pharmacy. Your protocol is a curated set of practitioner-grade formulations at therapeutic doses, chosen by a clinical nutritionist and timed around your surgery to support your body through every stage of healing.

What your protocol is designed to support

Tissue repair and scar quality: the building blocks your skin needs to heal well
Bruising and swelling: support for your body's natural recovery
Circulation and inflammation: helping your body move through the healing process
Immune function: support while your body is under the stress of surgery
Sleep and nervous system: rest and recovery when you need them most
Gut health: support for digestion and your microbiome after anaesthesia, pain medication and antibiotics

Why it's different

Practitioner-grade: clinical formulations not available off the shelf
Therapeutic doses: the amounts that matter, not token doses
Timed to your surgery: a clear schedule for what to start, pause and resume before and after your procedure
Safety-checked: reviewed against your medications and your surgeon's guidance

Investment | $850

30-minute clinical consultation
Your personalised protocol: seven formulations with a clear dosing and timing schedule
Your supplements, ready to start - delivered to you with a personal guide.

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What happens after I book?
Your booking secures your delivery window. You'll then receive a short, private intake form covering your dietary needs, allergies, medications, current supplements, surgery date and delivery details. This lets me design your recovery support safely and around you.
Is a consultation included?
Yes, always. Every recovery package includes a private one-to-one consultation with me, ideally before your surgery. It's one hour for Full Recovery Support and 30 minutes for the Supplement Protocol. Together we personalise your menu, review your supplements and align everything with your surgeon's recommendations. Every recovery is different, which is why this step is never skipped.
Can my menu be changed?
Yes. Your menu can be adjusted before delivery, so let me know as early as possible and I'll take care of it.
Do I need to be home for delivery?
Your delivery is arranged with you in advance, at a time that suits your recovery. If you're recovering in a hotel, we can arrange delivery through reception where permitted.
What if my surgery date changes?
Just let me know. I'll move your consultation and delivery to match your new date wherever possible.
Is this available to non-Artiste patients?
Some recovery services are reserved exclusively for Artiste patients. My other programs are open to everyone. See Work With Me for Nutrition Concierge, Nutrition Foundations and Clarity Sessions.

Our recovery nutrition and supplement protocols support, and do not replace, your surgeon's medical care. Always follow your surgeon's pre- and post-operative instructions, and tell us about any allergies, medications or dietary requirements before you begin. Individual recovery varies.